When applying for a new role, the interview process is the most pivotal component. It also gives you a chance to bring your qualifications and skills to life and allows the company to get to know you on a deeper level. While the job hunting process can be exciting, nerves are common and normal. Use these tips to manage your nerves and nail your next big interview.

Do Your Research Before the Interview

During the interview, you will be asked about what drew you to that specific company or organization. Research the company’s history, capabilities, or even press so you are prepared to answer questions. According to Glassdoor, candidates should take time to research key players, company values, culture, services and more to be truly prepared. This shows your potential employer that you are interested, and truly care about having the opportunity to succeed.

Prepare Responses

You can't prepare for every question, but you can at least prepare for the predictable ones. Chances are, you will be asked to tell the interviewer a little bit about yourself. According to Forbes, it’s best to have prepared answers about your strengths and weaknesses. You should also speak about your ability to handle conflict and your biggest career achievements. Think about how you would handle a difficult situation in the workplace, or your ability to work under pressure. Consider how you may answer these before the interview, so you can remain calm, cool and collected.

Practice Mindfulness

Meeting a potential employer face to face can be a very nerve-wracking experience. Before leaving for an interview, practice mindful breathing or meditation to find a sense of calm. Listen to relaxing music or a podcast before an interview to prevent nerves from taking over and controlling the conversation. Remaining relaxed will allow you to deliver your responses in a clear, concise manner.

Arrive Early

Nothing derails a meeting more than being late. Avoid obstacles like car troubles, public transportation delays or traffic by leaving for your interview even earlier than necessary. Being on time shows you are committed to the success of the interview, and also shows the company that you value being prompt as an employee.

Bring a Reliable Pen

First impressions are important, so it’s crucial to dress the part and look your best when heading into an interview. That includes bringing a professional, high quality writing instrument. For an elegant, gel writing experience, turn to the sleek and stylish Sarasa Grand. For durable pens that both impress and perform, use a STEEL G-402 gel pen or a STEEL F-701. Taking notes during an interview shows you are a good listener and using a sophisticated pen while doing it shows you mean business.