Did you know that May is Mental Health Awareness Month? This month aims to raise awareness of the importance of taking the time to reflect on your mental health as well as cultivate a better relationship with yourself and others. We are excited to be partnering with Amazon to bring you essential tips that can help with your day-to-day activities centered around mental health. In addition to the tips, we are excited to give you up to 20% off some of your favorite Zebra Pen products.
Ease Overwhelming Thoughts
One beneficial tip for this month is focusing on clearing your mind of overwhelming thoughts in the form of reflective journaling with our STEEL X-701 Retractable Ballpoint. Not only is the X-701 lightweight and durable, but its Patent Pending Pressurized barrel allows you to write on challenging surfaces and temperatures ranging from -30°F to 250°F meaning you can journal anywhere!
Keeping a written record of personal thoughts and feelings is particularly helpful in supporting mental health by reducing anxiety, breaking away from negative thinking, regulating emotions, and encouraging self-awareness. Not to forget, the convenient lanyard loop makes it easy to attach the X-701 to your belt loop or bag for on-the-go journaling.
If you're not sure how to get started with journaling, we encourage you to make it easy and draw or write whatever feels right to you. Even if you only journal for a few minutes each day, it can still be extremely powerful for your mental health. You can also look back into your journal entries to see how much you’ve grown over time.
Still need some inspiration? Here are a few prompts to get you started on journaling for better mental health with the X-701:
- Draw a picture of how you are feeling right now
- Write 5 things you are grateful for
- Write about the happiest moment in your life
- Write about one thing that made you smile today
- Write about the biggest challenge you are facing right now
There are even various types of self-care journaling books you can buy that already have journaling prompts ready for you to fill in!
Shop and Save on STEEL X-701
Be sure to click the link here to get 20% off our STEEL X-701 Retractable Ballpoint to start your path to reflective journaling and take care of your mental health: https://www.amazon.com/dp/B07H7QNKBM. Offer ends Monday, May 1st at 11:59 P.M. EST.