Whether you work from home or in an office setting, many of us often take our jobs home with us without realizing it. Job stress can seep in during times we’re supposed to be relaxing, and instead of making the most of our non-work lives, we’re combating anxiety about the next workday. Read on for a few simple tips to leave job stress at work and embrace mindfulness once you sign off for the day.
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With all the distractions, decisions, and duties that bombard us at work, it’s not surprising to find yourself battling stress in the workplace at times. During these moments of stress and frustration, it is important to remain calm and find ways to increase positivity and productivity.
Everyone knows how important a morning routine is, but an evening routine is just as critical for your overall productivity and daily mindset. Evening routines are an essential because, unlike morning routines, they set us up for two things: wrapping up our day and—the ultimate goal—getting an amazing night’s sleep. Here are ideas to add into your evening routine to make it even better.
All too often, cleaning and organizing our workspaces falls at the bottom of our to-do lists. While you may think you don’t have time for office organization, you’d quickly reconsider if you really knew how much the disorganization cost you. A neat and orderly workspace can help boost your productivity, keep you focused, and help you feel less stressed throughout the workday. Follow these tips to transform your office into an efficient workspace.
Flexibility is one of the greatest perks of working from home—but while remote work does offer the ability to create your own schedule, sometimes with flexibility comes increased pressure. Without facetime with coworkers in the office, you may feel pressure to spend more time online, to cut lunches short, or you might even forget to take breaks. It is important to prioritize work-life balance both for your mental and physical health. Here are some of our best tips to achieve better balance when working from home—without having physical coworkers to remind you to leave the office on time or to take lunch away from the computer.
Your resume got noticed and you’ve been asked to have an interview. There is just one catch—it’s a virtual job interview. As technology continues to evolve, the workplace has been quick to follow suit in adopting new innovations to save time and increase efficiency. Whether the position will be remote, the role is in a different part of the country, or the employer is unable to have an interview at the job location, it’s important to be just as prepared for a virtual interview as an in-person one. Here are some of our best tips for preparing for a virtual interview.
When working from home, there are several challenges that you might face, including learning how to fight off distractions or needing to create a new routine for yourself. You also may have to participate in video conference calls, especially if others in your company are working remotely as well. Video conference calls can be awkward at first, particularly if you have never had to participate or run one in the past. But while it is different than having an in-person meeting, there are plenty of ways to become a pro at video conferencing. Here are some of our best tips.
For some, the idea of working from home is a dream—no commute and no drop-in meetings—but in the midst of mandatory work-from-home policies, many of us are now realizing that working from a home office presents its own set of challenges. It can be difficult to manage time and to limit distractions. Check out our best tips for staying focused and managing your time effectively.
If constant stress has you feeling helpless, completely exhausted, and in a slump, you may be on the road to burnout. But you don’t have to be ready to throw in the towel in order to make improvements. Learn what you can do to regain your balance and feel positive and hopeful again with these five tips on preventing burnout.
Do you ever feel like 24 hours is no where near enough time to complete all the things you have on your plate? You aren’t the only one. It seems like everyone feels that way at some point—which is why managing your time can be a huge relief and help give you back some much-needed hours to your day. Here are five simple steps that can you help you start planning and executing your days more efficiently.