Tag Archives: positive reframing

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5 Ways to Relieve Stress After Work

Whether you work from home or in an office setting, many of us often take our jobs home with us without realizing it. Job stress can seep in during times we’re supposed to be relaxing, and instead of making the most of our non-work lives, we’re combating anxiety about the next workday. Read on for a few simple tips to leave job stress at work and embrace mindfulness once you sign off for the day.

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